Physical pain can cause you to miss out on life’s moments and prevent you from feeling your best. Read now to discover ways to help you relieve pain.
While there is no magic pill to take away all of your neck pain, there are some of the best ways to relieve neck pain fast and simply.
We go in-depth information on the proper techniques for icing an injury as well as the scientific reasoning behind icing an injury.
We go into detail about what compression therapy is, how it works, where you can utilize compression, and the benefits of compression.
To get the maximum pain relief possible from a TENS unit, it is important to know how it works, how to properly use it, what pain it can help with, as well as its limitations. Having a solid understanding of these aspects will enable you to achieve the best results possible with a TENS unit at home.
We focus on trolamine salicylate and what it is, what it is used for, its effectiveness, what it can be paired with, and its side effects. With this knowledge, you will be better able to decide if trolamine salicylate is right for your pain relief needs.
If you’ve played contact sports, chances are you’ve suffered from a stinger injury. This post aims to educate you on what a stinger injury is, how it is different from other injuries, how it is treated, and how to find pain relief.
The best way to reduce the inconvenience of a sprain is to be prepared in the event a sprain ever occurs. Here’s our complete guide to sprained wrists. It includes the basics of what a sprain is, how to determine sprain severity, how it is treated, and why you should check with your doctor.
If your wrist begins to hurt you are probably questioning what is going on. There are both minor and major things that could be causing your wrist pain, that could last for hours or even weeks.
Here are the six most common causes of wrist pain and solutions to fix them.
We put together an overview of what an ankle sprain is, what the different kinds of ankle sprains are, as well as guidelines to follow when treating an ankle sprain. This knowledge will better prepare you to treat your own ankle sprain or anyone else that may need assistance.
Compression socks provide all of the benefits described above in addition to supporting your circulation in your legs. The support compression socks offer can assist with supporting blood flow, reducing inflammation, and much more.
Relieving sore muscle pains can seem like an impossible task without knowing exactly what to do. This ultimate guide will give you the knowledge to take charge of your pain and have an action plan ready to reduce the frequency of muscle soreness pains and to actively alleviate muscle soreness.
Here are six ways that could help temporarily alleviate joint-related pain. Having many options will better enable you to find the pain relief option that suits your pain relief needs.
Hands play a vital role in the everyday functioning of our day to day lives. When a hand cramp strikes, it becomes obvious how much we rely on our hands and how much we rely on them to reliably work.
With all of this buzz surrounding the TENS unit, very few people sit down to truly explain what a TENS unit is and how it works to relieve pain since they believe it to be common knowledge.
Back braces and posture supports are a great way to help in the treatment of a forward hunch and improper posture. While braces offer a great deal of assistance, there are many things you should be aware of while wearing a back brace.
Whether you have been helping someone move or maybe you just slept wrong, shoulder pain can be painful and difficult to properly treat. But, don’t worry — there are things you can do to help. Here are eight things you should try to relieve your shoulder pain.
Leg cramps can be incredibly painful, and when they start, you may wonder if there is anything you can do to stop the pain. Here are nine simple tricks to get rid of and keep leg cramps away!
Joint pain is a common condition experienced by a large portion of the population. There are many different causes of joint pain. We explore the different causes of joint pain as well as the ways in which they can be treated.
Hip pain, like any other pain, can seem to limit what you are able to get done in a day. We explore the potential causes of hip pain as well as possible ways to get hip pain relief.
The hamstring is a group of three major muscles in the thigh that work to allow for proper leg movement. The muscles are located along the inner thigh, and when overstretched or overexerted, can result in muscle fiber tears leading to a muscle pull and strain.
Calf pain can be caused by a multitude of different things from tired muscles all the way to thrombosis. This article should help give you a good starting point to figure out what’s going on.
Joints are found throughout your body and allow for your body to move and function on a daily basis. While you can’t completely eliminate the chances of developing joint-related ailments later on in life, there are many things you can do to minimize your risk by promoting joint health.
We’ve compiled six ways to help recovery from a mild muscle strain. These are recommendations for those who have mild muscle strains. For serious strains, it is advised to seek medical expertise and to follow the instructions of a licensed medical professional.
Determining if pain is chronic or acute can be a tricky task to undertake. What qualifies as chronic pain? What are the common causes? And, most importantly, is there relief for those suffering from it?
What is a non-habit forming yet instantaneous treatment you should consider? Pain relief patches. They are not as widely known or used as their sister, the pain relief cream, but that doesn’t mean their ability to provide relief is not as powerful.
What happens when that neck pain results from a poor night’s rest? Luckily, there are many ways to navigate this, which can get you on the right course to feeling like yourself again.
What makes pain relief cream an ideal go-to product at the slightest sign of discomfort on your body? The sheer fact that it is as instantaneous of treatment as you can get and you do not need a prescription to obtain it.
Inflammation can be caused by a number of issues and affect many parts of your body overall, ranging from mild to more severe symptoms. Do you know the classic signs?
To adequately address your pain relief treatment for thigh muscle pain, determining where the problem stems from is the first step.
You have likely heard the medical term “arthritis” in a general sense to describe muscle and joint pain. Let’s talk about what arthritis is and what arthritis pain feels like.
On the fence about using a hemp cream? Let’s go over five reasons why a hemp-based pain-relieving cream can be a great option for temporary relief of those everyday aches and pains.
Is shoulder pain causing you sleepless nights? Luckily there are treatment options available. Read now to find out which are right for you!
Knee pain can be an issue for anyone. When it strikes, the proper treatment is imperative to make you feel better. Find out how to treat knee pain now!
Not sure if there’s a better way to treat inflammation? We cover different ways you can treat acute inflammation. Read now to see which way is best for you.