Welcome to the Hempvana Learning Hub!
Read our latest posts below or navigate your way through the categories in the menu above.
How Diet Affects Pain Management: Understanding the Good, the Bad, and the Manageable
Uncover the transformative power of diet in managing pain with our insightful exploration of how certain foods can alleviate discomfort, offering a natural path to relief and well-being.
Anti-Inflammatory Recipe: Julienne Vegetable Stir Fry
Are you ready to take your taste buds on a midweek adventure? Today, we're diving into a dish that's as colorful as a rainbow and as easy as pie. Well, easier than pie because let's be honest, who has time to bake on a Wednesday? We're talking about a vibrant,...
Understanding Pain: Simple Tips for Relief
Everyone experiences pain now and then, like when you stub your toe or deal with a headache. It's your body's way of flagging that something needs attention. We're going to break down what pain is all about, the different types you might encounter, and how to handle...
Battling Lower Back Pain: Causes, Remedies & How Hempvana Can Help
Lower back pain can be a chronic issue affecting the quality of life for millions worldwide. Ranging from a dull constant ache to an incapacitating sharp sensation, this condition can strike anyone, anytime, impacting your ability to carry out everyday activities. If...
Ice Or Heat For Neck Pain: Which Is Better?
Neck pain is relatively common and usually avoidable. Changing your lifestyle and habits can help to prevent neck pain and a stiff neck. If you’re currently experiencing neck pain, you have a few options for reducing the severity of that pain and relieving muscle...
Best Guide on How to Get Rid of Back Pain
Tens of millions of Americans report experiencing back pain every year, with as many as 8% of adults experiencing chronic back pain. Back pain can place limitations on your day to day activities as it hinders your comfort. Almost every movement you make involves the...
5 Things To Try for Arthritis Pain Relief (2021)
If you’re one of the 54 million American adults living with arthritis pain, you understand the unique obstacles that discomfort places throughout your day. Suppose you’re seeking temporary yet effective relief from arthritis symptoms or complementary treatments to...
Menthol Pain Relief: How Menthol Can Help To Soothe Pain
Many people don’t want to rely on prescription or over-the-counter medications to ease their aches and pains. These medications work on the whole body. They cannot target a sore calf after a long run or achy triceps after a difficult workout. That’s why things like...
What Can Numbing Cream Be Used For?
Numbing cream is one of those things that many people don’t realize they need until it’s too late. It’s an extremely valuable and underutilized tool that makes so many everyday discomforts a thing of the past. It’s great to keep a jar of numbing cream in the house at...
Muscle Pain Relief: How To Relieve Muscle Pain
Muscle pain is usually a sign that something’s a bit amiss. It’s a natural result of a good workout, but it can be an unintended result of poor posture or an injury. It’s essential to understand the source of your muscle pain and whether or not there’s anything you...
Lidocaine Pain Relief Cream: What Is It Used For?
When you’re faced with an uncomfortable sensation, your first instinct might be to numb the pain. Pain relief cream with lidocaine is the perfect temporary solution. The numbing power of lidocaine can numb uncomfortable sensations close to the surface of the skin or...
3 Best Muscle Relaxant Creams For Post-Workout (2021)
If you’re seeking fast relief from your temporary aches and pains, here’s what you need to know about post-workout muscle relief creams.