Sprained Ankle: Treatment Options

Sprained Ankle: Treatment Options

Any injury that is caused by trauma to your body can be frightening, especially if it’s the first time you’ve ever experienced it. You may be frightened about the pain or having to go into surgery, which is completely normal.  However, there are many treatment options...
Causes of Joint Pain and Pain Relief Options

Causes of Joint Pain and Pain Relief Options

Living with joint pain can be difficult. Joint pain can make it hard to enjoy everyday activities such as going out, walking around, or playing with your children and grandchildren. Many describe joint pain as inflammation, discomfort, increased warmth, soreness,...
Can Arthritis Be Reversed?

Can Arthritis Be Reversed?

It’s easy to lump arthritis together as one problem, but arthritis actually isn’t one single disease. The term “arthritis” is used to refer to joint pain and diseases.  Arthritis is also often classified as a disorder that’s associated with elderly people and aging,...
All the Health Benefits of MSM

All the Health Benefits of MSM

Living with chronic illness can be difficult and painful. Each condition is different, and sometimes the list of symptoms and side effects is pages long. When the side effects are too hard to deal with, which they often are, many people turn to alternative methods of...
10 Foods and Beverages to Avoid with Arthritis

10 Foods and Beverages to Avoid with Arthritis

Did you know that there are over 100 different types of arthritis? On top of that, 40% of men and 47% of women are diagnosed with the most common type of arthritis, osteoarthritis.  Osteoarthritis doesn’t cause inflammation, but most types of arthritis do—such as...