How to Use Ice to Treat an Injury

How to Use Ice to Treat an Injury

Injuries happen all the time and everyone has experienced an injury or witnessed one. Most people are aware of first aid kits that are great for wound care and many other incidents that can occur.  Most basic first aid kits include bandages, disinfectants, and other...
Why Does My Wrist Hurt? 6 Causes and Solutions

Why Does My Wrist Hurt? 6 Causes and Solutions

The wrist is a part of the body that is often undervalued. You use it every day to complete tasks whether that is driving, writing, typing, or even waving to your friends and family from a safe distance.  Because it is used in so many tasks, it is easy to notice when...