5 Ways to Handle Shoulder Pain at Night

5 Ways to Handle Shoulder Pain at Night

Sleep is essential to our overall health, and when it eludes you, no matter what the circumstances, it can make whatever ails you even worse.   Our bodies use sleep to regulate, heal, and revitalize cells so you can start your next day refreshed.  But when there is a...
What is Hemp Extract?

What is Hemp Extract?

When some hear the word hemp, the immediate connection is to marijuana or any other type of cannabis-based product.  It is a huge misconception, stemming from the fact that hemp is true of the same plant family as marijuana, but a different type altogether.   Hemp...
What is the Difference Between Hemp Oil and CBD Oil?

What is the Difference Between Hemp Oil and CBD Oil?

There is a huge common misconception that hemp oil and CBD oil are one and the same simply because they are derived from plants that are in the same family and those plants share very common features.   The fact of the matter is, these two oils are extracted from...
3 Easy Ways to Relieve Daily Stress

3 Easy Ways to Relieve Daily Stress

The world is a stressful place. Between climate change, COVID-19, and the stock market in free-fall, it’s hard not to be stressed and anxious. But are you over-stressing over things? Yes, there is a lot to worry about. Sometimes, though, our minds can get a little...