by Staff Writer | May 25, 2021 | Senior
As we age it’s easier to fall into a sedentary lifestyle, especially if you’re suffering from a host of aches and pains. Not only is moving more great for your overall well-being but it’s also a good way to help relieve some of those aches and pains. Moving more and...
by Staff Writer | Jan 4, 2021 | Pain Relief
Neck pain can be debilitating and make you feel like your head weighs a thousand pounds. Neck pain affects your neck muscles, which can then impact your ability to look around easily, have a conversation, or even prohibit you from doing your daily work or activities,...
by Staff Writer | Jan 2, 2021 | Pain Relief
Injuries happen all the time and everyone has experienced an injury or witnessed one. Most people are aware of first aid kits that are great for wound care and many other incidents that can occur. Most basic first aid kits include bandages, disinfectants, and other...
by Staff Writer | Dec 30, 2020 | Pain Relief, Senior, wellness
For many people, when “therapy” is added to the end of a word, they may feel like they need a healthcare professional to achieve results utilizing the method. While the therapy aspect of the name may be intimidating for some, it shouldn’t be a source of worry. ...
by Staff Writer | Dec 28, 2020 | Pain Relief, wellness
If you have ever gone to physical therapy, you have more than likely been exposed to what a TENS machine is. A TENS machine is a medical device that aims to reduce the sensation of pain through the utilization of sending low levels of electricity across the skin. ...